Welcome to
ReGeneration Hypnotherapy

Supporting you to create change and take back control of your life.


Break Free from Anxiety and Over-Drinking

Feeling anxious and reaching for a drink too often?

Tanya helps you understand and address the underlying patterns with hypnotherapy. Transform your responses to stress and embark on a journey to a more fulfilling life.

Discover lasting change with Tanya's expert guidance.

Are You Feeling Controlled by the Behaviour of Others?

Frustrated by the actions of those around you? Tanya helps you focus on your own responses and actions, empowering you to positively influence your environment. Gain autonomy and control through self-reflection and transformation. Discover the power of personal change with Tanya's expert guidance and reshape your interactions for a more fulfilling life.

Reveal the Happy Teen Within

The happy, confident child you remember is still inside your troubled teenager.

Through hypnotherapy, Tanya can help your teen find balance and self-esteem amid the competing demands and challenges of adolescence.

Equip them with the tools they need to navigate this time with confidence and self-belief.

Reveal the happy teen within.

Is Hypnotherapy right for you?

Hypnotherapy is right for you if you are tired of living a life that is less than you desire, if stress has become normal for you, if you feel as though you are operating on auto-pilot, or if you have had enough and want to make changes in your life that will last.

You have a unique tale to tell, the story of your life. Your experiences and your perceptions have shaped who you are today and how you react or respond to the people and situations in your life. Is it time to stop existing, time to take back some control and start living your life the way that you want to?

Take charge and live a life that is better for you

Hypnotherapy gives you the power to control your mind.       

Hypnosis can help to address a wide range of physical and psychological issues,
so you can have a healthy, more balanced life.

Sounds good, doesn’t it?

What can Hypnosis help you with?

  • Finding direction & purpose in your life

  • Difficulty sleeping

  • Improving confidence & self-esteem

  • Anxiety & Depression

  • Relationship & work conflicts

  • Trauma

  • Grief & Loss of a loved one or an important relationship or role

  • Improving health through life changes

  • Phobias & fears

  • Addiction

  • And much, much more…

“ReGeneration has given me back control and direction in my life. Tanya was an expert in helping me figure out how to deal with a problem that had been affecting my life for a long time. Now I feel like I can finally move forward.”

— LUISA H.

Get started with ReGeneration, today.